I haven't spent as much time doing purposeful exercise, but I still feel like I get a workout every day when I have Caeden with me. He sure gives me a run for my money, not to mention I'm cross-training with a 25 pound weight in my arms! I've also had more energy and motivation to work around the house, and housework = exercise, right?
As of this morning, I'm down a total of 14.2 pounds since I started my quest on
January 5. My clothes aren't quite so tight, but I'm not ready to go down a size just yet. I'm anxious to do some shopping this spring for some new summer clothes, which I have not had for several years. Maybe by the end of the summer I'll be brave enough to buy a swimsuit for our possible anniversary trip in October.
eating healthier = more energy
more energy = feeling better
feeling better = momentum
momentum = weight loss
weight loss = new clothes
new clothes = renewed confidence
renewed confidence = motivation
motivation = success
success = a strong healthy body
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